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Why Wear Sunglasses

Sunglasses offer protection from the sunís damaging ultraviolet rays and thatís one offer you definitely want to accept. The eyes are the windows to the world, and these complex yet delicate body parts need all the protection they can get. You canít see them, but damaging ultraviolet rays are always present, even when the sun isnít shining. Sunglasses that block these rays can help keep the eyes healthy. Who should wear sunglasses? Anyone who wants to limit the eyeís exposure to this type of damage. Itís true that clouds block most ultraviolet rays from reaching the ground, so itís not as important to wear eye protection when the sunís not shining.

But when it is, better get into the habit. Age shouldnít be a factor either, meaning that childrenís eyes are just as susceptible to these hidden dangers. And when you consider that they generally spend more of their time outdoors, eye protection for children is an absolute must. How much is enough? The sunglasses you choose should have lenses that block at least 99% of the ultraviolet light. Thereíll be a sticker on the lens or a tag attached to the frame that advises how much UV protection each pair provide so be sure to read it.

If youíd donít see a sticker or tag, select another pair. And if youíre worried about being fashionable, find something else to worry about. With literally thousands of styles of sunglasses to choose from, youíre sure to be something suitable for everyone in the family. Wire frames or plastic, rectangular-shaped lenses or heart-shaped, with or without monograms, rhinestones, or other notable logo, the choices are endless. And because itís so important to keep ultraviolet rays away from eyes, even those who wear eyeglasses have options. Prescription sunglasses are available through an optician in a wide range of prices and styles. Next time you think itís no big deal, remember that over time, excessive exposure to UV rays can lead to the onset of eye conditions including retina damage and even cataracts. So do your eyes a favor Ė eat your carrots and be sure to carry your sunglasses with you at all times!.


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